{"id":2475,"date":"2024-12-30T14:52:44","date_gmt":"2024-12-30T12:52:44","guid":{"rendered":"https:\/\/flaski.gr\/?page_id=2475"},"modified":"2025-03-29T15:29:45","modified_gmt":"2025-03-29T13:29:45","slug":"%cf%80%ce%b1%ce%b9%ce%b4%ce%b9%ce%ba%cf%8c-%cf%86%cf%81%ce%ac%ce%bf%cf%85%ce%bb%ce%b1-%cf%83%ce%bf%ce%ba%ce%bf%ce%bb%ce%ac%cf%84%ce%b1","status":"publish","type":"page","link":"https:\/\/flaski.gr\/?page_id=2475","title":{"rendered":"\u03a0\u03b1\u03b9\u03b4\u03b9\u03ba\u03cc \u03a6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b1 &amp; \u03a3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2475\" class=\"elementor elementor-2475\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c06bbe5 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"c06bbe5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-361bc708 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"361bc708\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2498463e elementor-widget elementor-widget-hfe-breadcrumbs-widget\" data-id=\"2498463e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"hfe-breadcrumbs-widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<nav aria-label=\"Breadcrumb\"><ul class=\"hfe-breadcrumbs hfe-breadcrumbs-show-home\"><li class=\"hfe-breadcrumbs-item hfe-breadcrumbs-first\"><span class=\"hfe-breadcrumbs-home-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-home\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M280.37 148.26L96 300.11V464a16 16 0 0 0 16 16l112.06-.29a16 16 0 0 0 15.92-16V368a16 16 0 0 1 16-16h64a16 16 0 0 1 16 16v95.64a16 16 0 0 0 16 16.05L464 480a16 16 0 0 0 16-16V300L295.67 148.26a12.19 12.19 0 0 0-15.3 0zM571.6 251.47L488 182.56V44.05a12 12 0 0 0-12-12h-56a12 12 0 0 0-12 12v72.61L318.47 43a48 48 0 0 0-61 0L4.34 251.47a12 12 0 0 0-1.6 16.9l25.5 31A12 12 0 0 0 45.15 301l235.22-193.74a12.19 12.19 0 0 1 15.3 0L530.9 301a12 12 0 0 0 16.9-1.6l25.5-31a12 12 0 0 0-1.7-16.93z\"><\/path><\/svg><\/span><a href=\"https:\/\/flaski.gr\"><span class=\"hfe-breadcrumbs-text\">\u0391\u03c1\u03c7\u03b9\u03ba\u03ae<\/span><\/a><\/li><\/ul><\/nav>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-39b3d1c4 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"39b3d1c4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-105a1e45 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"105a1e45\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-49d34a8e elementor-widget elementor-widget-image\" data-id=\"49d34a8e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"135\" height=\"357\" src=\"https:\/\/flaski.gr\/wp-content\/uploads\/2024\/12\/\u03c6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b1_\u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1.jpg\" class=\"attachment-large size-large wp-image-2488\" alt=\"\" srcset=\"https:\/\/flaski.gr\/wp-content\/uploads\/2024\/12\/\u03c6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b1_\u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1.jpg 135w, https:\/\/flaski.gr\/wp-content\/uploads\/2024\/12\/\u03c6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b1_\u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1-113x300.jpg 113w\" sizes=\"(max-width: 135px) 100vw, 135px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-79a5e456 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"79a5e456\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-79ddeeef elementor-widget elementor-widget-heading\" data-id=\"79ddeeef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u03a0\u03b1\u03b9\u03b4\u03b9\u03ba\u03cc \u03a6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b1 &amp; \u03a3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-13f4228e elementor-widget elementor-widget-heading\" data-id=\"13f4228e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u039c\u03c0\u03ac\u03c1\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf Mybar by pasteleion \u03c3\u03b5 \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03b1\u03c3\u03af\u03b1 \u03c4\u03c9\u03bd 45\u03b3\u03c1<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31ad6073 elementor-widget elementor-widget-text-editor\" data-id=\"31ad6073\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u03a3\u03b5 \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03b7 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1 \u03b3\u03b5\u03cd\u03c3\u03b7\u03c2, \u03b7 \u03bc\u03c0\u03ac\u03c1\u03b1 \u03a6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03c1\u03b1\u03b3\u03b1\u03bd\u03ae \u03ba\u03b1\u03b9 \u03c7\u03bf\u03c1\u03c4\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae. \u03a0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03ad\u03ba\u03c1\u03b7\u03be\u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7\u03c2 \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03bc\u03c0\u03bf\u03c5\u03ba\u03b9\u03ac \u03ba\u03b1\u03bb\u03cd\u03c0\u03c4\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b9\u03c2 \u03b5\u03c0\u03b9\u03b8\u03c5\u03bc\u03af\u03b5\u03c2 \u03c4\u03c9\u03bd \u03bc\u03b9\u03ba\u03c1\u03ce\u03bd \u03bc\u03b1\u03c2 \u03c6\u03af\u03bb\u03c9\u03bd \u03b3\u03b9\u03b1 \u03b3\u03bb\u03c5\u03ba\u03cc!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-543bfaf8 elementor-widget elementor-widget-text-editor\" data-id=\"543bfaf8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0392\u03c1\u03ce\u03bc\u03b7*, \u03a3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1 22%* (\u03ba\u03b1\u03ba\u03b1\u03cc\u03bc\u03b1\u03b6\u03b1, \u03b1\u03ba\u03b1\u03c4\u03ad\u03c1\u03b3\u03b1\u03c3\u03c4\u03b7 \u03ba\u03b1\u03bb\u03b1\u03bc\u03bf\u03b6\u03ac\u03c7\u03b1\u03c1\u03b7, \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03ba\u03b1\u03ba\u03ac\u03bf), M\u03ad\u03bb\u03b9*, \u03a6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b1 16%, Bran Flakes* (\u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03bf\u03bb\u03b9\u03ba\u03ae\u03c2, \u03c0\u03af\u03c4\u03bf\u03c5\u03c1\u03bf \u03c3\u03c4\u03b1\u03c1\u03b9\u03bf\u03cd, \u03c3\u03b9\u03c1\u03cc\u03c0\u03b9 \u03ba\u03b1\u03bb\u03b1\u03bc\u03c0\u03bf\u03ba\u03b9\u03bf\u03cd), \u039b\u03ac\u03b4\u03b9 \u039a\u03b1\u03c1\u03cd\u03b4\u03b1\u03c2*<br \/><span class=\"bold-nutrition\">\u03a7\u03c9\u03c1\u03af\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b7\u03c1\u03b7\u03c4\u03b9\u03ba\u03ac , \u03c7\u03c1\u03c9\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b5\u03c7\u03bd\u03b7\u03c4\u03ac \u03b1\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-29d8b847 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"29d8b847\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-12be6d83 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"12be6d83\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7733b4fd elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading\" data-id=\"7733b4fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u03a3\u03b1\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03bf\u03b4\u03cc \u03a3\u03bc\u03cd\u03c1\u03bd\u03b7\u03c2 1\u0392, \u03b1\u03c0\u03ad\u03bd\u03b1\u03bd\u03c4\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03b8\u03ae\u03ba\u03b7 \u03c4\u03c9\u03bd \u039a\u03a4\u0395\u039b<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-29c83786 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"29c83786\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6bdf7ab1 elementor-widget-mobile__width-initial elementor-align-center elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"6bdf7ab1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/flaski.gr\/?page_id=233\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u0392\u03c1\u03b5\u03af\u03c4\u03b5 \u03bc\u03b1\u03c2 \u0395\u03b4\u03ce<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u0391\u03c1\u03c7\u03b9\u03ba\u03ae \u03a0\u03b1\u03b9\u03b4\u03b9\u03ba\u03cc \u03a6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b1 &#038; \u03a3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1 \u039c\u03c0\u03ac\u03c1\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf Mybar by pasteleion \u03c3\u03b5 \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03b1\u03c3\u03af\u03b1 \u03c4\u03c9\u03bd 45\u03b3\u03c1 \u03a3\u03b5 \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03b7 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1 \u03b3\u03b5\u03cd\u03c3\u03b7\u03c2, \u03b7 \u03bc\u03c0\u03ac\u03c1\u03b1 \u03a6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03c1\u03b1\u03b3\u03b1\u03bd\u03ae \u03ba\u03b1\u03b9 \u03c7\u03bf\u03c1\u03c4\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae. \u03a0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03ad\u03ba\u03c1\u03b7\u03be\u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7\u03c2 \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03bc\u03c0\u03bf\u03c5\u03ba\u03b9\u03ac \u03ba\u03b1\u03bb\u03cd\u03c0\u03c4\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b9\u03c2 \u03b5\u03c0\u03b9\u03b8\u03c5\u03bc\u03af\u03b5\u03c2 \u03c4\u03c9\u03bd \u03bc\u03b9\u03ba\u03c1\u03ce\u03bd \u03bc\u03b1\u03c2 \u03c6\u03af\u03bb\u03c9\u03bd \u03b3\u03b9\u03b1 \u03b3\u03bb\u03c5\u03ba\u03cc! \u0392\u03c1\u03ce\u03bc\u03b7*, \u03a3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1 22%* (\u03ba\u03b1\u03ba\u03b1\u03cc\u03bc\u03b1\u03b6\u03b1, \u03b1\u03ba\u03b1\u03c4\u03ad\u03c1\u03b3\u03b1\u03c3\u03c4\u03b7 \u03ba\u03b1\u03bb\u03b1\u03bc\u03bf\u03b6\u03ac\u03c7\u03b1\u03c1\u03b7, \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03ba\u03b1\u03ba\u03ac\u03bf), M\u03ad\u03bb\u03b9*, \u03a6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b1 16%, Bran Flakes* (\u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03bf\u03bb\u03b9\u03ba\u03ae\u03c2, \u03c0\u03af\u03c4\u03bf\u03c5\u03c1\u03bf \u03c3\u03c4\u03b1\u03c1\u03b9\u03bf\u03cd, \u03c3\u03b9\u03c1\u03cc\u03c0\u03b9 \u03ba\u03b1\u03bb\u03b1\u03bc\u03c0\u03bf\u03ba\u03b9\u03bf\u03cd), \u039b\u03ac\u03b4\u03b9 \u039a\u03b1\u03c1\u03cd\u03b4\u03b1\u03c2*\u03a7\u03c9\u03c1\u03af\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b7\u03c1\u03b7\u03c4\u03b9\u03ba\u03ac , \u03c7\u03c1\u03c9\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b5\u03c7\u03bd\u03b7\u03c4\u03ac \u03b1\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1 \u03a3\u03b1\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03bf\u03b4\u03cc \u03a3\u03bc\u03cd\u03c1\u03bd\u03b7\u03c2 1\u0392, \u03b1\u03c0\u03ad\u03bd\u03b1\u03bd\u03c4\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03b8\u03ae\u03ba\u03b7 \u03c4\u03c9\u03bd \u039a\u03a4\u0395\u039b \u0392\u03c1\u03b5\u03af\u03c4\u03b5 \u03bc\u03b1\u03c2 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